Weekly yoga classes suitable for beginners and regular practitioners with an emphasis on using breath and movement to find a graceful flow. A regular 60 min class is sequenced to a steady pace with music, offering the student to strengthen, lengthen and balance as they find openness and ease in the body and mind. Always encouraging to begin where you are and to breathe.
Ultima actualización 14 de Agosto de 2018 a las 12:17 UTC
Weekly yoga classes suitable for beginners and regular practitioners with an emphasis on using breath and movement to find a graceful flow. A regular 60 min class is sequenced to a steady pace with music, offering the student to strengthen, lengthen and balance as they find openness and ease in the body and mind. Always encouraging to begin where you are and to breathe.
