Yoga for All - General classes (Essendine and Langtoft); and Yin Yoga-based class: Yoga for All - Essendine, Lincolnshire... as well as a Yin Yoga based class in Langtoft, Lincolnshire

Yoga for All - Essendine, Lincolnshire... as well as a Yin Yoga based class in Langtoft, Lincolnshire

Even if you've never done any yoga before, but are interested; please get in touch... You really don't need to be "fit" or flexible - these are the two most common things people tell me that they're not, and so don't think they're able to do yoga - not true...! Anyone can do yoga; we all just do it at different levels, and these levels will change as we go along... There's a saying, "If you can breathe, you can do yoga..."

I'm also starting a new Yin Yoga based class in Langtoft on Thursdays (12.30pm - 2.00pm) from Thursday 17th May - for more information on Yin Yoga and/or this class or any of my classes, please contact me, Mandy Nightingale, and I'll send you more information.

Mobile: 07799 684333

BWY Dip (British Wheel of Yoga) and Yoga Alliance, Yin Yoga training with Sarah Powers

Horarios

Yoga for All - General classes (Essendine and Langtoft); and Yin Yoga-based class

Since 1994, I've been working in the field of complementary therapy; and have been teaching yoga since 2004. I trained with the British Wheel of Yoga; and have more recently trained with Yoga Alliance for teaching Pregnancy and Post-Natal yoga; and with Sarah Powers in Yin Yoga.