Yoga for All; a friendly, fun spirited class suitable for beginners as well as refreshers and for people with mobility issues, Golden ages, Pre and post natal, those with long term health conditions.
It runs in a similar format to the popular Monday Class but I am offering Drop in too.
This is Term Time only, Usually in 6 week blocks
Email me to sign up.
Next block starts Thursday 5th Sept’24
See website for registration
Ultima actualización 19 de Agosto de 2024 a las 16:14 UTC
Hello
Everything is an invitation in the offerings I teach; a joyful enquiry of listening to the wisdom of your own body. Expect breath centric movement and feeling freedom.
I have 1 class at Rowheath Pavilion, Bournville, Birmingham.
Beginners among the regulars are very welcome at Class on Mondays' upstairs in the Conference room @ 1830-1930. These are in 6 or 7 week blocks and very popular.
Email me to be added to the mailing list.
Wednesday morning Yoga:
This is a weekly 50 minute class which has had various location changes around Kings Norton Green! It’s at the Bulls Head Pub 0920-1010am in their airy function room upstairs.
Thursday evenings for Beginners, refreshers, everyone at Cotteridge Quaker Meeting House, 1900-2000 hrs.
For yoga for MS, chronic conditions, without a mat classes see www.yogaforeveryhealth.co.uk
