A mixed ability yoga class incorporating yoga flow, The start of the class focuses on breath and getting centred with some warming up movements then we do some practical poses and yoga flow followed by stretching, relaxation and meditation.
Ultima actualización 25 de Octubre de 2021 a las 12:37 UTC
I am a certified Yoga teacher through the British Wheel Of Yoga and have a number of other qualifications through the fitness industry, I am also certified to practice Angelic Reiki. I have been instructed Yoga and other fitness classes for over 17 years. We have a beautiful private Yoga Studio in a converted barn in Brabourne, Kent overlooking the South Downs. We will also be providing Yoga retreats next year. Please contact Becki at yoga@parkfarmretreat.co.uk or 07772082912 for more information or look at our website www.parkfarmretreat.co.uk, Please contact to pre book due to limited spaces.