Looking to try something new then why not give yoga a try.
Beginners Welcome.
Monday 9:30am-10:30am
The cost of the Class is £6 (First Class Free)
The Classes are suitable for all ages and abilities.
Improve your overall sense of physical, mental and emotional wellbeing through the use of relaxation, meditation, breathing exercises and the yoga postures at your individual level of ability.
JOIN ANY TIME!
To Book your Free Class please contact, Andy Webb on:
Tel: 07766753638 or
E-mail: andywebb402@gmail.com
Ultima actualización 23 de Abril de 2023 a las 11:33 UTC
I have been attending a yoga class since 2000 and I have been teaching Hatha Yoga since August 2013.
As a yoga teacher I run yoga classes in Portsmouth and also teach one to one yoga and chair yoga classes privately in the home , where the class is tailored to the individual.
I also teach locally for an afterschool club during the school holidays.
During the months of April to September I also offer an outdoor yoga class.
I have also performed public demonstrations and run ½ day workshops .
I am a firm believer in the many benefits yoga can bring to an individual on all levels; physical, mental, emotional and spiritual.
