Yoga with Lisette classes in North Wales: Yoga for ALL

Yoga for ALL

A relaxing and restorative flow with modifications to suit everyone of any experience of yoga.
This range of asanas are designed to build up strength and balance through light core work and slow stretching with the addition of breathwork and meditation to relax and reset the nervous system.

Estilo: Restorative Yoga
Niveles de habilidad: Todos los niveles
Costo: 6,00 GBP (Pound Sterling)

Horarios

Domingo: 18:15:00 - 19:15:00

Yoga with Lisette classes in North Wales

Hi, I'm Lisette I'm an OT and yoga teacher.
I teach beginner friendly and all levels including vinyasa and Nidra in an accessible space.
See my website for more information and booking!

Página web: https://www.yogawithlisette.com/
Calificaciones: Yoga Alliance (RYT - 200)
Teléfono: 07596031764
Clases particulares disponibles