Stretching and flexibility preventing muscle related injuries.
Strengthening.
Mind-Body Connection: Enhance your focus and mental clarity through yoga.
Improved Breathing.
Better Balance.
Stress Relief and Recovery:Yoga offers a sanctuary to reduce stress, soothe your nerves, and Discover inner peace.
*Class Details*:
Dates: Saturdays
Time: 1:00pm - 2:00pm
Location: Hayes Amateur Boxing Club. Judge Heath lane, Hayes, UB3 2PF.
Instructor: Caroline Haddad
Duration: 1 hour
Cost: £10 per class
Booking: To book a session Confirm and Pay at least 24 hours before
Payment: Made via PayPal to +447778924941 or alternatively bank transfer
Ultima actualización 23 de Diciembre de 2023 a las 02:51 UTC
I am Caroline, a dedicated BWY-certified yoga teacher, inspired by a profound personal transformation through yoga. I wholeheartedly believe in making yoga accessible to everyone – whether you're an athlete, recovering from injury, or simply seeking serenity through effective exercise. Immerse yourself in my small group personalised classes, where your needs are always prioritised. With competitive pricing and a diverse range of classes across West Ealing, Northolt, and Hayes, discover the perfect blend for your holistic well-being. Reach out to me for more details, and let's commence your journey to wellness with passion!