Yoga for beginners
Our beginners' yoga classes are suitable for newcomers or those wishing to take it slowly. We use classic yoga postures to build strength, flexibility and balance. Each class includes an introduction to yoga breathing techniques and a guided relaxation practice.
Estilo: Hatha Yoga
Niveles de habilidad: Principiantes
Costo: 6,50 GBP (Pound Sterling)
Horarios
Lunes: 20:15:00 - 21:15:00
Ubicación
Steeple View Community Hall,
Willowfields,
Laindon,
Essex,
SS15 4EQ,
Reino Unido
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Ultima actualización 10 de Octubre de 2021 a las 18:01 UTC
Yoga for all
with Jan
Calificaciones:
BWY (Diploma Course Tutor), BWY (Diploma Holder - Qualified Teachers)
Teléfono: 07988715729