Perfect for people who spend long periods of time sitting at a desk. Designed to help improve posture and reduce backache. Please contact us before the class if you have a specific medical condition.
Ultima actualización 29 de Enero de 2017 a las 13:54 UTC
Yoga for mind, body and soul.
We provide a relaxing and welcoming space where anyone, regardless of their ability, can come and take part in a class.
Our studio is fitted with underfloor heating for your comfort but also to help you release tension and achieve deeper relaxation. We also have specialised ambient lighting to provide a calming environment.
We teach the following forms of Yoga:
Yin Yoga
Restorative Yoga
Pilates
Ashtanga Yoga
Yoga for better backs
Beginners Yoga
