With sequences specially designed for the needs of climbers, these classes promote flexibility, strength and balance as well as mindfulness, with helpful exercises to enhance concentration and harmony between mind and body. Suitable for all levels.
Ultima actualización 29 de Marzo de 2018 a las 12:34 UTC
I am an experienced and passionate rock climbing coach and yoga
teacher, with a background in dance, Brazilian capoeira, Judo, volleyball
and cycling.
I have been practising yoga for nearly 15 years, and I am a Yoga
Alliance qualified teacher.
Over the years I've dedicated myself to teaching yoga to a wide range
of people, mostly athletes, including some of the world’s top climbers,
helping them to discover its benefits to support and improve their own
climbing.
