A class focussed around building core strength. A stronger core will improve posture and help to alleviate back pain. This class compliments the Yoga for better backs class.
Ultima actualización 29 de Enero de 2017 a las 13:52 UTC
Yoga for mind, body and soul.
We provide a relaxing and welcoming space where anyone, regardless of their ability, can come and take part in a class.
Our studio is fitted with underfloor heating for your comfort but also to help you release tension and achieve deeper relaxation. We also have specialised ambient lighting to provide a calming environment.
We teach the following forms of Yoga:
Yin Yoga
Restorative Yoga
Pilates
Ashtanga Yoga
Yoga for better backs
Beginners Yoga
