We listen to the goals of each student, we are here to challenge you to take a moment out of your day to listen to your body, and help cultivate techniques to calm the mind.
This is a Vinyasa Flow class, set to music, with a focus on alignment and energy flows. This is the perfect class to start to move stagnant energy within the body, and start using muscles you never knew you had!
Ultima actualización 7 de Junio de 2015 a las 12:00 UTC
Enthusiastic vinyasa flow yoga teacher with a hint of Iyengar yoga to her style.
Remi is passionate about helping others to help ignite that spark, or to soothe the waves of the mind as everyone needs a way to facilitate a sense of balance in their lives.
Living in the midst of the demanding corporate scene here in the City, Remi believes in the strength that a personal yoga practice can bring, and loves to leave her students with a bit of insight from each class which they can take away to deepen their own practice.
She is passionate about offering yoga classes to raise money for charities, and loves to be approached to help with health-focused charity events.
Yoga can be for everyone, and if you are looking but still unsure, please approach Remi. She would be more than happy to speak with you.
