Yoga for joyful motherhood. A safe, welcoming atmosphere in which to explore your beautiful changing body with an emphasis on gentle stretching in preparation for childbirth, whilst maintaining strength & stability. Learn to connect your breath, mind, body & soul, and relax as you tune into your breath and your baby in these calming, nurturing sessions.
Open your heart, calm your mind & free your body.
PLEASE CONTACT ME BEFORE ATTENDING CLASSES TO AVOID DISAPPOINTMENT AS DROP IN IS NOT ALWAYS AVAILABLE DUE TO HIGH BLOCK BOOKINGS.
Ultima actualización 22 de Noviembre de 2014 a las 21:48 UTC
I hold the Friends of Yoga Society International Diploma for teaching yoga, as well as their post-grad diploma for teaching yoga for children.
I am also a Birthlight Teacher for pregnancy & postnatal yoga.
I am currently studying Yoga Therapy with the Devon School of Yoga and now offer therapeutic yoga in small groups and 1:1.
