With 20 years experience in the Yoga practice, Yoga for Life provides Hatha yoga to individuals throughout the local area. Founded in 2005, the class is based in Edgware.
The yoga practice helps to develop a new healthy flexible body, improve your energy and vitality based on postures, breathing, concentration and relaxation with an expert teacher. The friendly surroundings ensure individuals practice in a safe and secure environment.
Beverley is a member of the Yoga Allience and she also teaches at LA Fitness. Beverley is a Breast Cancer survivor and would like to bring yoga to help others to find ways of relieving stress and calming the mind through yoga practice.
Yoga For Life is a small friendly class. Mats, belts and blocks provided.
One to one by appointment - either in your own home or studio in Beverley's home.
A private session will :
Assess your requirements, flexibility and specific needs
Evaluate your posture
Build a specific tailored program to suit your own goals and requirements
Guide you through an individual yoga session
Prices available on request
Ultima actualización 5 de Marzo de 2020 a las 18:03 UTC
I have 20 years experience in the Yoga practice, Yoga for Life provides Hatha yoga to individuals throughout the local area. Founded in 2005, the class is based in Edgware.
I now teach Pregnancy yoga at the Watling Centre and One to One in my home studio. For details of dates and times please refer to my website: www.yogaforlifeuk.com
The yoga practice helps to develop a new healthy flexible body, improve your energy and vitality based on postures, breathing, concentration and relaxation with an expert teacher. The friendly surroundings ensure individuals practice in a safe and secure environment.
I am a member of the Yoga Allience and also teaches at LA Fitness. I am a Breast Cancer survivor and would like to bring yoga to help others to find ways of relieving stress and calming the mind through yoga practice.
Yoga For Life is a small friendly class. Mats, belts and blocks provided.
one to one:
in your home or my studio in as home.
A private session will :
Assess your requirements, flexibility and specific needs
Evaluate your posture
Build a specific tailored program to suit your own goals and requirements
Guide you through an individual yoga session
Prices available on request