Build strength while finding ease in both body and mind. This class combines functional movement and mindful breathing to help you feel stronger, more grounded, and deeply relaxed. Perfect for anyone looking to gently increase their resilience and unwind from the demands of daily life. Whether you're new to yoga or have been practicing for a while, this class is designed to meet you where you are.
What to expect:
Simple, accessible movements to build core strength.
Breathwork to release tension and promote relaxation.
A calm, supportive space to recharge and refocus.
Ultima actualización 5 de Febrero de 2025 a las 12:10 UTC
Welcome to Steel City Yoga, we are based Deepcar, Longley and Stannington, Sheffield and Online. We’re about bringing yoga to our community and enhancing well-being. Whether you're new to yoga or have been practicing for years, our classes are here to help you build strength, increase flexibility, and find your balance, both physically and mentally.
At Steel City Yoga, we believe that yoga is for everyone. We focus on practical movements paired with mindful breathing to boost your overall health and make these practices part of your everyday life. Our classes are for all levels and our experienced teacher is here to support you every step of the way.