Yoga with Heena in Warlingham, Shirley, Croydon: Yoga for stress, anxiety and back pain

Yoga for stress, anxiety and back pain

Yoga and meditation classes focusing on relief from stress, anxiety and back pain on Wednesdays and Sundays.

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Yoga with Heena in Warlingham, Shirley, Croydon

I teach Hatha and Vinyasa yoga focusing on relief from stress, anxiety and back pain.

My classes are small and friendly, and I also run Yoga for Anxiety workshops, Restorative and Candlelight Yoga and Meditation evenings as well as various other workshops, and UK and International Yoga Retreats.