Yoga with Heena in Warlingham, Shirley, Croydon: Yoga for stress, anxiety and back pain

Yoga for stress, anxiety and back pain

Yoga focusing on relief from stress, anxiety and back pain.
Small and friendly gentle classes.

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Yoga with Heena in Warlingham, Shirley, Croydon

I teach Hatha and Vinyasa yoga focusing on relief from stress, anxiety and back pain.

My classes are small and friendly, and I also run Yoga for Anxiety workshops, Restorative and Candlelight Yoga and Meditation evenings as well as various other workshops, and UK and International Yoga Retreats.