A wonderful opatunity to get healthier could lead.into teacher training BWY
Ultima actualización 15 de Junio de 2019 a las 15:12 UTC
I have been teaching yoga for many years now I would like to offer my experience to other people staying healthy and supple on into your 70s if you wish too. Yoga is a wonderful experience that you can carry on indefinitely gentle postures breathing and relaxation help to ease away the stress and strain of everyday living. I teach classes and one to one. Private classes a one-to-one is by appointment only male or female with reflexology that is your choice I specialise in low back pain and stress related problems
Yoga classes are on Saturday morning in Upminster "Cramham Social Hall" please phone me for more information or just.come along to tha class is 9:30am until 10:30am £5 for the first hour you're very welcome
