A unique combination of Yoga and Pilates,designed to tone, strengthen and stretch while balancing the mind and body.
Fully qualified and experienced teacher.
Ultima actualización 10 de Diciembre de 2014 a las 12:42 UTC
Yoga Fusion is a combination of the best of Hatha Yoga and Pilates.
In this unique floor based class you work to your own level to keep your body strong, toned, mobile and flexible and calm your mind. You work your body but end up feeling relaxed.
The class is suitable for all ages and abilities as you chose from very easy to hard options. With the class content changing every week it is easy to join at any time.
Classes are paid for weekly on arrival, with no charge for missed lessons.
Fully qualified and experienced teacher.
BSYA (Yoga, Pilates and Healing Meditation) NCFE (Yoga and Pilates)