A friendly mixed ability class working on postures, sequences, breathing and relaxtion, some mediation. Feel free to drop in to try it out.
Ultima actualización 17 de Noviembre de 2021 a las 16:26 UTC
I have practiced yoga for over 30 years and been teaching for 26 years. I hold regular classes in Tyne & Wear, Chapel House, Newcastle and Whickham, Wrekenton, Ryton, Kibblesworth. I also teach The British Wheel of Yoga Foundation Course which develops personal practice and can also be a foundation for the BWY Teaching Diploma.
