ENJOY YOGA AS IT'S SUPPOSED TO BE EXPERIENCED - OUTDOORS WITH THE SUN ON YOUR FACE AND THE WIND IN YOUR HAIR!
DON'T EAT BREAKFAST, WEAR LAYERS OF CLOTHING AND BRING A TOWEL.
PLENTY OF FREE PARKING ON TEMESCAL CANYON.
JOIN US ON THE FIRST AND THIRD SUNDAY OF EACH MONTH.
Ultima actualización 22 de Noviembre de 2014 a las 21:47 UTC
I'VE BEEN PRACTICING YOGA FOR OVER TEN YEARS AND TEACHING FOR MORE THAN THIRTY. I'M THE SENIOR YOGA INSTRUCTOR AT THE KETCHUM (DOWNTOWN) YMCA, I'M CERTIFIED IN KUNDALINI YOGA, AND I ALSO TEACH HATHA AND ASHTANGA YOGA. I SPECIALIZE IN CORPORATE YOGA CLASSES AND TRESS-REDUCTION PROGRAMS. I PREFER TO FOCUS ON SLOW, BUT INTENSE STRETCHING WITH INDIVIDUAL ATTENTION TO CORRECT ALIGNMENT, POSTURE AND BREATHING TECHNIQUES. I ESPECIALLY ENJOY WORKING WITH KIDS AND SENIORS.