Block of 10 classes do not need to be used consecutively. They are just a prepaid method.
Working on technique and strength, posture focus and flow, breath and relaxation! The whole package!
Mondays class is slightly slower and beginner friendly. 6-7pm at Harmony, 103c Bancroft.
Fridays class is mixed ability, in beautiful candlelight for a deeply focused practise. 10 - 11am at The Market Theatre, Sun Street.
Ultima actualización 26 de Mayo de 2015 a las 20:08 UTC
YogaSeed offers classes and one to one sessions in Hitchin, Hertfordshire.
Classes are available for all levels. Each class involves a focus on the breath, mindfulness & relaxation, strength work, flexibility improvement and flow. Whether you are a total beginner, an advanced yogi or looking to bring a new addition to your fitness regime, YogaSeed will have something to offer.
Get in touch with Pippa to find out more...
Plant the Seed...watch it grow.