Daytime, evening and weekend yoga classes in an equipped studio.
Classes are 90 minutes, £10
Classes are taught by experienced yoga teacher Layaly, who has been teaching in the area and running yoga holidays for over 10 years.
The Iyengar method focuses on the body's alignment in postures to improve flexibility and strength. The classes are suitable for students of all levels of yoga experience with new things explained to beginners and points added for those with experience to deepen their practice.
These classes are dynamic with standing postures, seated twists and many other postures taught every class, each class ends with relaxation postures.
Classes are small and relaxed, individual attention is given when needed.
Your space needs to be booked in advance.
Ultima actualización 7 de Abril de 2016 a las 13:43 UTC
Daytime, evening and weekend yoga classes in an equipped studio.
Classes are 90 minutes, £10
Classes are taught by experienced yoga teacher Layaly, who has been teaching in the area and running yoga holidays for over 10 years.
The Iyengar method focuses on the body's alignment in postures to improve flexibility and strength. The classes are suitable for students of all levels of yoga experience with new things explained to beginners and points added for those with experience to deepen their practice.
These classes are dynamic with standing postures, seated twists and many other postures taught every class, each class ends with relaxation postures.
Classes are small and relaxed, individual attention is given when needed.
Your space needs to be booked in advance.