Mixed ability yoga sessions suitable for all abilities from complete beginners to more experienced students. A fully rounded yoga session incorporating relaxation techniques, breathing practices and meditation. Booking essential.
Ultima actualización 8 de Agosto de 2021 a las 13:20 UTC
Yoga with Maria is dedicated to offering classes aimed at making yoga safe, accessible and fun, regardless of your level of fitness, mobility, size or shape.
Maria teaches Hatha, slow flow, chair based yoga, yin yoga and Restorative yoga to students of all levels of experience in and around the Lichfield area in public classes and through private tuition on an individual or small group basis.