Scaravelli yoga suitable for all abilities, including yoga beginners. A small group class at the lovely, light and airy Unit4 Yoga Studio, Brighton. I have been teaching at Unit 4 for over a decade.
Ultima actualización 2 de Julio de 2022 a las 06:53 UTC
My approach to Hatha yoga focusses on developing a mindful approach to body awareness through cultivating an attitude of acceptance to the body as it is. I teach Scaravelli yoga that encourages letting go of tension and being slow with practice. This approach is challenging and adaptable to be suitable for all.
I have been teaching yoga since 2001 in Brighton and Hove.
