60 minute mixed ability Hatha Yoga class. Incorporating pranayama (breathing), asanas (postures), meditation and relaxation. Improving strength and flexibility for the mind and body. For further information please visit Yoga with Rebecca via Facebook.
Ultima actualización 1 de Marzo de 2016 a las 15:30 UTC
Hatha Yoga Teacher trained via the British Wheel of Yoga. Each class incorporates postures (asanas), pranayama (breathing), meditation and relaxation. Classes for all ages and abilities. All you need to begin enjoying yoga is a smile and a mat.
