We provide a step by step introduction to yoga postures (asanas) and breathing exercises (pranayama). The classes work from simple to more complex, from easy to more difficult routines, depending on the needs of the participants helping to relax, to improve fitness, balance and flexibility, expand awareness etc.
Active Yoga, open to all levels. For other evening and morning sessions in the Grantham area check the other classes offered by Stefan Cunnington
This is a yoga class, suitable for all levels, beginners and improvers
For intermediate and advanced classes check the other morning and evening classes offered by Stefan at Yoga in Grantham
Cost: £6.50/session paid termly or
£8.00/session pay as you go.
Ultima actualización 10 de Octubre de 2021 a las 08:51 UTC
