Body And Mind Room - Loutraki: Yoga

Yoga

Yoga Works is a combination of 3 kinds of Yoga:
Ashtanga Vinyasa (a combination of breath and positions with power and flow)
Iyengar Yoga (accuracy in body alignment when performing Asana)
Viniyoga (breath control on entry and exit of each Asana)

Estilo: Ashtanga Vinyasa Yoga
Niveles de habilidad: Todos los niveles

Horarios

Lunes: 15:15:00 - 16:30:00
Lunes: 19:00:00 - 20:10:00
Martes: 10:30:00 - 11:30:00
Martes: 20:10:00 - 21:00:00
Miércoles: 15:15:00 - 16:30:00
Miércoles: 19:00:00 - 20:10:00
Jueves: 10:30:00 - 11:30:00
Viernes: 19:00:00 - 20:10:00
Viernes: 20:15:00 - 21:15:00

Body And Mind Room - Loutraki

A fresh new Yoga Centre in Loutraki, 20300, Greece, with a warm and friendly atmosphere. Classes include yoga, prenatal yoga, aerial yoga, Pilates, TRX, Teens & Kids, personal training and many other fitness classes.
All classes are based around both the physical and mental well being of the individual and cater for all levels of skill.
Managed by Katerina Thimi, with many years of experience and expertise including all the fitness trainers.

Página web: https://www.bodyandmindroom.gr/
Calificaciones: Other recognized yoga teaching qualification, Yoga Alliance (RYT - 500)
Teléfono: 694 459 5755