Ultima actualización 10 de Julio de 2019 a las 14:04 UTC
Janet has been practicing yoga since 1989 and teaching since 2002. She trained with the Devon School of Yoga, graduating in August 2002 and also a level 3 member of the Register of Exercise Professionals.
In 2014, Janet qualified as a registered teacher for the Yoga for Healthy Lower Backs Institute and is qualified to teach Yoga specifically for those with low back pain. The Yoga for Healthy Lower Backs programme is a 12 seek course of targeted lessons taught in small groups. This programme was proven to be effective for chronic low back pain by research undertaken at the University of York and funded by Arthritis Research UK.
I teach regular weekly classes in Exminster, Topsham, Teignmouth and Kingsteignton. The classes are suitable for most abilities and levels of fitness but please ask if you are not sure whether the class would be suitable. All classes are in blocks of lessons payable in advance. If you would like to join part way through a block of sessions, this is available on a ‘pro rata’ payment basis subject to space being available. A one-off taster class is available for new students for £8.