This class is completely baby-led – we offer plenty of variations if baby isn’t playing ball that day!
🌸 Focus on rebuilding the abdominal muscles and the pelvic floor
🌸 Alleviate back and neck pain
🌸 Enhance baby’s immune system
🌸 Help brain and nervous system development
🌸 Sensory stimulation and enhanced relaxation leading to better sleeping patterns
🌸 Helps baby to learn to self soothe and develops key relaxation techniques for the future
🌸 Relieves common ailments such as colic, reflux and disrupted sleep
We make sure our classes are non-scary, non-threatening, welcoming and open to all levels. No experience necessary and no matter your birth experience, we can help you and baby safely and comfortably progress at your own pace!
Suitable for babies from 6 weeks old to crawling.
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The classes will run in blocks of 6 weeks at a cost of £69 for the 6 classes.
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Ultima actualización 10 de Marzo de 2021 a las 14:16 UTC
Hi, I’m Tash and I run YogaBellies in Farnborough, Fleet, Camberley and the surrounding areas. I offer super lovely, welcoming yoga classes for all women, whatever your ability, shape, size, age, beliefs, stage in life, favourite colour, music taste....ok we don’t take ourselves too seriously!
As a trained pre natal yoga teacher I run beautiful pregnancy yoga classes using traditional yoga postures, adapted and beneficial for pregnancy and the common ailments associated with pregnancy. YogaBellies for Pregnancy classes also include an especially created combination of self-hypnosis and yoga nidra (deep relaxation) and breathing techniques for pregnancy and birth
I also run a women’s class called Luna by YogaBellies. This is a wonderfully calming, nourishing yin practice, focused on balancing your hormones and mind.
All set in beautifully candlelit rooms filled with gorgeous aromatherapy and music.
When you join any of my classes you don’t just join a normal yoga class. They are not like a normal ‘drop in’ class at all. Instead you join a community. A community that is growing larger and larger each day. A community of women supporting women. A community for ALL women in all stages of life. A class where women walk in as strangers and walk out as friends.
