YogaBellies for Pregnancy - Pregnancy Yoga
Meet like minded local Fleet mums to be, share stories & support Practice yoga safely in pregnancy, bond with baby & prepare for birth All from the comfort of your own home
Be kind to yourself, slow down and appreciate your incredible body
Growing a human can take its toll on you mentally and physically. Our Yogabellies for pregnancy classes help you to slow down and take time out of your busy day to day life for just you and your baby.
Surrounded by twinkly fairy lights, soft candles, beautiful affirmations and gorgeous aromatherapy scents, you can unwind and take a moment to appreciate your incredible journey.
Move and stretch your body, building strength for labour, learn gentle breathing techniques to help you birth your baby and relax with guided meditations that help you fall even more in love with this little piece of you.
You will leave our classes excited about birth and looking forward to the most magical day of your life.
Classes currently running virtually via zoom on Tuesday @ 6.30pm until we are out of lockdown and allowed to continue in venue when we'll be at the Covid Safe Zebon Centre.
Ultima actualización 11 de Enero de 2021 a las 08:22 UTC
Hi, I’m Tash and I run YogaBellies in Farnborough, Fleet, Camberley and the surrounding areas. I offer super lovely, welcoming yoga classes for all women, whatever your ability, shape, size, age, beliefs, stage in life, favourite colour, music taste....ok we don’t take ourselves too seriously!
As a trained pre natal yoga teacher I run beautiful pregnancy yoga classes using traditional yoga postures, adapted and beneficial for pregnancy and the common ailments associated with pregnancy. YogaBellies for Pregnancy classes also include an especially created combination of self-hypnosis and yoga nidra (deep relaxation) and breathing techniques for pregnancy and birth
I also run a women’s class called Luna by YogaBellies. This is a wonderfully calming, nourishing yin practice, focused on balancing your hormones and mind.
All set in beautifully candlelit rooms filled with gorgeous aromatherapy and music.
When you join any of my classes you don’t just join a normal yoga class. They are not like a normal ‘drop in’ class at all. Instead you join a community. A community that is growing larger and larger each day. A community of women supporting women. A community for ALL women in all stages of life. A class where women walk in as strangers and walk out as friends.
