Grounding, relaxing and restoring for the weekend - 60 minutes of gentle yoga, with some flow, a little meditation and a few smiles too. There is a meal deal option available too; class plus lunch [in the Acorn Cafe, downstairs at the Yoga Tree] £12
Ultima actualización 13 de Octubre de 2021 a las 16:03 UTC
I have been practising yoga and meditation over the years and since my yoga teacher training with Sw. Atma Gyananam at The Yoga Tree in Norwich I’m delighted to be able to share my passion for the ancient and remarkable practice. Previously I worked as a broadcaster, film maker and ethical shop owner. To me the benefits of yoga are unquestionable, whatever your age, experience or background - it’s simply you on your mat being right here and now with your practice. My role is to offer you the chance to explore and enjoy working and playing with mind and body in a safe and secure environment. I look forward to welcoming you to one or both of these Norfolk based classes.
