Nobody is too old or too stiff to do some Yoga! Yoga will improve your strength, stamina and flexibility, and help concentration, mental clarity and relaxation. Delay the aging process – ‘Move it or Lose it’.! Come and try our friendly class whether or not you have practiced any Yoga before, and experience the benefits to your body and mind.
Ultima actualización 10 de Enero de 2024 a las 15:31 UTC
The style for the EALING evening class is a progressive and challenging class for both experienced students and beginners, based on good alignment, taught with care and humour.
Check dates and information on my website. www.yogaloretta.co.uk
The style for the Young at Heart Yoga in HILLINGDON is safe and suitable for all abilities and can be adapted for those with any physical restrictions.
