3 night retreat in beautiful rural dorset at this stunning yoga retreat venue
What you get:
6 Vinyasa Flow & Yin Yoga sessions with Saira
Plant based meals & healthy sweet treats plus Cacao Hot Chocolate!
Sound Healing Gong Bath
Crystal Singing Bowl
Swimming, Hot Tub & Sauna chilling
Walks & freedom to roam
Meditation
Fire Healing Circle
Holistic Therapies available to book
Digital Detox, phone, gadget free space
Guaranteed Head Space and Freedom to Chill!
Join in with as much or as little as you like, no pressure to join every class if you prefer to lie in, take a quiet walk or book a massage.
YOGA RETREAT SCHEDULE
Friday:
4.00pm Arrivals
4.30pm Welcomes, tea, snacks and chats
5.30-7pm Opening Yoga with Saira
7.15pm Plant based supper
8.00pm Treatments, Spa and Chill Time
Saturday:
8.00-9.30am Energising Vinyasa flow yoga with Saira
9.30am Breakfast
10.30pm Treatments, Spa and Chill Time
12.30pm Lunch
2.00pm Heavenly Sound Healing Gong Bath with Saira
3.30pm Tea & Cake
5.30-7.00pm Yin Yoga with Saira
7.15pm Plant based supper
8.30pm Sacred Healing Fire Circle
Sunday:
8.00-9.30am Energising Vinyasa flow yoga with Saira
9.30am Breakfast
10.30pm Treatments, Swimming and Chill Time
12.30pm Lunch
2.pm More chilling and swimming etc!
3.30pm Tea & Cake
5.30-7.00pm Yin Yoga with Saira
7.15pm Plant based supper
8.00pm Treatments, Spa and Chill Time
Monday:
8.15-9.15am Energising Vinyasa flow yoga with Saira
9.15am Breakfast
10.am Retreat ends
This schedule may change slightly. Please bring swimmers, suncream, wellies, wet weather gear and warm clothes for outdoor evening workshops.
ONE ROOM LEFT! Room 5 – Marilyn Room Double Ensuite (on its own upstairs with velux windows) £649 to share or £750 single occupancy only
Book today with a £150 deposit
Ultima actualización 14 de Abril de 2022 a las 21:02 UTC
