💥 Glastonbury Springtime 3-night Yoga Retreat
👉🏼 Thursday 24 to Sunday 27 March 2022
💫 As the seasons change, ease your transition from Winter hibernation to Spring flourishing
🌀 Spend 4 days / 3 nights in magical Glastonbury, famed for its mythical and spiritual heritage
🧘♂️ Enjoy daily traditional hatha yoga (Sivananda tradition), meditation and yoga nidra, breathwork, walks in the Somerset countryside, fellowship and hearty, healthy vegetarian home cooking
💕 Two teachers, small group, all the love
🤸🏽♀️ Find more balance in your life, and emerge from winter rested, recharged and raring for spring!
🙏 Please get in touch for more info: www.feeltheoneness.wordpress.com
Ultima actualización 29 de Enero de 2022 a las 21:40 UTC
Think you’re not fit or flexible enough for yoga? That’s exactly why you need it!
Traditional hatha yoga classes for all levels of experience and most levels of fitness and ability
We stretch, strengthen, breathe & relax to nourish body & mind leaving you feeling amazing physically and mentally
Classes follow the Sivananda sequence of variations on 12 key poses (asana) including forward and back bends, inversions, side stretches, balances and twists
Breathwork is integral to the practice, and we close each class with a deep guided relaxation
In-person: Thursdays, 630-730pm at Soma Lab, Studio 2, 231 Stoke Newington Church St, London N16 9HP
Saturdays 9:30-10:30 at Round Chapel Old School Rooms, Powerscroft Rd, Lower Clapton, London E5 0PU
Online live on Zoom: Thursdays 630-730pm and Saturdays 930-1030am
Please check website for latest information
https://yogawithrich.co.uk
Join me!
Rich ❤
