Enjoy a scenic and relaxed midweek Yoga & Walking Holiday on the beautiful Yorkshire Coast. Seven sessions of yoga will be taught by Christine Rumley, a friendly local Iyengar yoga teacher with over ten years experience. Walks will take place along the spectacular Bempton Cliffs and on unspoilt local beaches. Price includes 4 nights ensuite accommodation in 4 star luxury converted barns, delicious healthy vegetarian meals prepared by a chef specialising in vegetarian food and using local organic produce, yoga classes and accompanied local walks. Complementary Therapies available. Maximum 10 guests. Yoga equipment provided.
Ultima actualización 11 de Marzo de 2018 a las 17:54 UTC
Christine has been teaching Iyengar Yoga since 2005. She has a relaxed friendly manner and is passionate about the benefits yoga can bring to general health and wellbeing.
Classes are for beginners, more experienced students and yoga teachers. Christine also instructs on a one to one basis and teaches students with special needs and children. She annually teaches yoga holidays on the Yorkshire Coast and in Europe.
Correct alignment of the body in poses ensures you’re working safely, with maximum benefit to your flexibility, strength and wellbeing.
Classes generally start with simple poses and gradually move towards more advanced poses, ending with a period of relaxation.
Props, such as blocks and belts, are provided and sometimes used in class to allow those with less strength or flexibility to work correctly and achieve their full potential.
