ake a chance to unwind and reconnect. Re-energize and balance your whole being with the healing green of the Catalonian nature. Enjoy Yasmine’s and Jordi’s warm and inclusive teachings rooted in Yoga and Reiki Traditions.
The Nourishing Yoga and Reiki Retreat has been mindfully created to give you practice, joy and nourishment that enhance your physical and spiritual wellbeing.
Awake every morning surrounded by Nature and Quietness. Join us in a silent meditation that creates the perfect ground to enjoy the daily activities. Activate then your body and make your energy flow with dynamic yoga practices based on precise instructions and thoughtful sequencing. Enjoy next a healthy organic breakfast filled with tasteful Mediterranean amenities. As the day unfolds, be guided in the path of Reiki and personally receive the Attunements to feel and experience the Chi. Learn the self-practice that brings balance to your life and discover the original Reiki Japanese techniques and Tradition. Get also inspired by the depth of Yoga. The sessions are themed combining Yoga philosophy, asana, pranayama and mantra meditation in order to allow each practitioner savour a profound yogic spiritual practice.
The retreat includes as well specific mindfulness techniques, Yoga Nidra, and time to discover the charm of the surrounding nature.
All meals are vegetarian with the distinctive Mediterranean twist that chef Guillem likes to give. One half day free of activities is included to give you the opportunity to unveil the uniqueness of the Catalonian countryside.
Yasmine (Yoga) and Jordi (Reiki) have both more than 10 years experience in each field. They combine Yoga and Reiki practices and Philosophy in a Retreat that is restoring, uplifting and inspiring.
This Retreat is an opportunity to go deeper into your personal path, learn new practices and awaken your enthusiasm while enjoying every healthy moment.
Retreat Highlights
Daily Vinyasa Yoga sessions
Reiki Attunements
Meditation and breathing techniques
Reiki philosophy
Yoga philosophy
Reiki and Yoga Workshops
Reiki Japanese techniques
Yoga Nidra
Healthy organic meals
7 days/ 6 nights comfortable accommodation
Time to relax and enjoy the surroundings
Ultima actualización 7 de Noviembre de 2015 a las 20:27 UTC
Yasmine began practicing yoga and meditation in Italy over ten years ago. Her strong passion to the practice and her belief that yoga is for everyone, determined her mission to share yoga great benefits with others.
She completed her first training in Raja Yoga with the Shiva Shakti Yoga Academy and since then she is a dedicated teacher. Always committed to evolve her practice and teaching skills, in August 2014 she took her second teacher training with YogaWorks L.A. As part of her continuing education, in January 2015 she was certified in Yoga for Self-Regulation and Trauma by Hala Khouri (co-founder of Off the Mat Into the World movement); in September 2015 Rod Stryker awarded her with the ParaYoga certification for the completion of the course "Kundalini: The Grandeur and Spirit of yoga". Yasmine is also a reiki practitioner.
Her classes balance precise instruction, alignment with breath, fluid movement with an emphasis on thoughtful sequencing. Yasmine's approach is caring and deeply rooted in traditional yogic teachings thus enabling each student to get rid of the superficial layers of the ego and to manifest their true Self.
