This three night yoga retreat is a wonderful way to relax, recharge and take a little time for you. Develop your yoga practice and take away sequences and techniques to practice at home
The retreat is held in a luxurious private villa with two pools, gardens and private chefs. The villa is a short walk away from a beautiful beach.
The yoga takes place either in the yoga studio or one of the many outdoor spaces with views of the sea, the studio has mats, blocks, bolsters, eye pillows, straps and blankets for us to use througout our stay.
Twin room and single rooms, with options to share or have an ensuite bathroom.
Retreat price includes accomadation,all yoga, all food, soft drinks.
Wine/ Beer is available for a small extra charge
Cost - from £390-£550
Typical day in Tarifa -
8 - 10 am -Meditation and Mandala vinyasa yoga flow based on one of the four elements - Fire, Water, Air or Earth
10.30am - Delicious and healthy brunch prepared by the private chefs.
11.30 - 4.30pm - Time to relax by the pool, wander to the beach or find a shady spot in the garden to read. Massages can be pre booked too. Light lunch/ Fresh Juice/ Superfood snacks will be available in the villa.
4.30pm - 5.30pm Yoga Nidra (guided meditation)
5.45- 7.15pm - Workshop/Yin yoga (themes will vary daily)
7.45pm - Three courses of fresh and nutritious food prepared and served by our fab chefs Tracy and Kate.
vncyoga@gmail.com or PM here to book or for more info
Ultima actualización 9 de Enero de 2020 a las 12:09 UTC
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Hello! I’m Viv. I have been practicing yoga since 2005, and teaching since 2012. I run VNC yoga from my home town of Marlow, Bucks and am certified to teach Mandala Vinyasa, Ashtanga Vinyasa, Rocket, Vinyasa flow, Yin yoga, Pre and post natal yoga, Restorative yoga and Hypno Birthing.
I teach both group and one-to- one classes, as well as workshops and corporate classes in Marlow and the surrounding counties. I also organise and run yoga retreats in the UK, Spain and the Greek island of Santorini.
Yoga and meditation have always been my passion; it is where I find my calm, my truth and my spirit.
