Balance mind, body and breath at the 2019 Spring Retreat with ALOLA YOGA in the beautiful surroundings of The Hawkhills where the balance of the distinguished old Hall and the crisp modern accommodation offer students the perfect setting to relax and unwind.
The price includes 2 nights in an en-suite double room, single occupancy, breakfast, lunch, dinner and refreshments as well as eight optional traditional hath yoga classes, breathing practices and guided mediation as well as free time to explore local forest trails or delicious the tea rooms of Easingwold, North Yorkshire.
Ultima actualización 14 de Marzo de 2019 a las 09:44 UTC
My name is Karen and I have practised yoga for over 20 years. I have found yoga has helped me through many of life's challenges and want to share the benefits with others, which is why I decided to train with the BWY (British Wheel of Yoga). I believe yoga is an inclusive activity that can help people build strength, improve flexibility and reduce stress.
Yoga classes are held in Darlington and Hurworth and are designed to help you challenge yourself to improve within a safe and non-competitive environment.
