Thanksgiving Break
Please note, no classes Sunday 19 Nov2017 & 21 Nov2017 (Thanksgiving Break!)
Estilo: Vinyasa Flow Yoga
Niveles de habilidad: Principiantes
Horarios
1:01 p.m. Domingo 19 Nov 2017 (UTC) - 1:01 p.m. Miércoles 22 Nov 2017
Ubicación
Insole Court,
Fairwater Road,
Cardiff,
Wales,
CF5 2LF,
Reino Unido
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Ultima actualización 5 de Noviembre de 2017 a las 13:03 UTC
Liz Wigham Yoga
Live Well Now! Gentle vinyasa flow and body alignment in the Hatha tradition, building strength while cultivating body-breath-mind integration, leading the way to a calmer clearer state of awareness. Liz's systematic and playful practice restores blood flow, energy and awareness to all the joints and organs of the body, creating a natural place of rest for the mind that is conducive to healing and improved mindfulness throughout the day. Private classes available.
Página web: https://yogaalliance.co.uk/find-a-teacher/11768/elizabeth-dr-wigham/
Calificaciones:
Yoga Alliance (E-RYT - 200)
Teléfono: 07449808843
Clases particulares disponibles