Escape for a weekend of Yoga and relaxation with delicious vegan food
How would you like to get away for the weekend and revitalise yourself with like-minded people in stunning Leicestershire surroundings? HD Yoga will be hosting a 3-day energising retreat including; candle-lit yoga session, Astanga yoga classes, meditation/relaxation complete with delicious healthy vegan food.
Stunning house and views, 10 beautiful rooms, 7 Yoga classes/workshops, Vegan food and gorgeous Ayurvedic treatments. Our venue is in the middle of the country and is easily accessible, only 10 miles from Grantham, which is a 1 hour train journey from London.
Ultima actualización 10 de Diciembre de 2019 a las 10:32 UTC
As a professional dancer I have used yoga for over 12 years to increase flexibility and prevent injury. After completing the Himalayan Yoga Institute Teacher Training Course in India, I want to share what I have learnt and practised over the years to help others get the most out of their bodies.I tailor the style of the yoga class to your needs so you will feel the benefits straight away, helping to create longer leaner muscles.
I teach Ashtanga, pregnancy and post natal yoga.
