Join us for a great big juicy boost to your health & well-being on this 5 night/6 day cleansing yoga & detox retreat in the sunny coastal town of Javea, hour north of Alicante. Beautiful spacious villa in the peaceful countryside with 12 ensuite double rooms styled by the Norwegian owners with a traditional 'calm & pure' Scandinavian decor. If you love being in nature, peace and big open skies then you'll love this venue sitting amongst lush open countryside with far reaching views.
Lovely sunny outdoor pool with plenty of day beds & cosy corners where you can retreat to & rest and read in serenity. Gentle daily exercise to boost your detox - guided hikes, daily yoga or pilates, optional therapies, biking, horse trek, visit to local Spa, use of fitness trail for power walks/jogs, and walks into nearby town. Utterly delicious- full board - cleansing detox meals prepared by our own private health chef who'll share his tips and recipes in his kitchen workshop. Wellness talks with our team and opportunity for private consultations too. Star Gazing, meditations, detox teas, healthy snacks and farewell Paella party and Movie night in your PJs! All rooms available for single use as we dont ask nor expect you to share :) Airport transfers available from Alicante at selected times too. We would love to meet you now you've found us so please see our website for full details: www.yogabreaks.org.uk
Ultima actualización 23 de Enero de 2017 a las 20:05 UTC
Weekly yoga classes & private sessions in Calpe and Moraira on the north Costa Blanca. Yoga Retreats also available at gorgeous little hotels near the sea on the North Costa Blanca. I began practising yoga in my early 30's and wished I'd started sooner! I completed my 2 year yoga teacher training in 2002 with an 'Excellent' grade Diploma. Shortly after moving to Spain in 2003, I began teaching yoga classes and running yoga retreats in beautiful locations near the sea. Every time I roll out my yoga mat I feel like I've come home. I love exploring the ever deepening possibilities of a yoga practice & feel inspired to to share it with others. Im told m classes are both inspiring and relaxing using hatha and vinyasa flow postures infused with tips on anatomy & optimum alignment to prevent injury.
