Linda Champ of Linann Yoga is running a Spring Into Life Holiday based at the five star Park Hotel in Kenmare from March 3-5. The weekend includes different styles of yoga, from relaxing Yin yoga, energising Ashtanga Vinyasa, as well as relaxation techniques such as Yoga Nidra. There will be a guided walk along part of the Kerry Way, and a serenity walk of Kenmare Bay. The weekend will suit all abilities, with the focus being on gentle movement and relaxation to awaken the body for spring. The weekend includes two nights B&B and dinner at the for €300 pps and €450 single occupancy.
Ultima actualización 6 de Enero de 2017 a las 20:14 UTC
Linda is originally from Ireland, and has travelled teaching Yoga in countries such as New Zealand, Costa Rica, Austria, Portugal, and Spain. Always having a keen interest in health and wellbeing, Linda has over 10 years experience in Holistic Therapy, Nutritional Therapy, Neuromuscular & Physical Therapy and Ashtanga Yoga.
Linann Yoga was set up in 2011 to promote Health & Wellbeing, giving people an opportunity to learn how to look after themselves through individual lifestyle choices. From joining our weekly classes of mindful movement and meditation to committing to our Healthy Holidays at home or abroad, Linda is passionate about helping others bring balance into their lives.
