Time to have some fun with the London Acro Ladies
This will be a 3 part workshop.
1. Partner Inversions- getting upside down with help from your friends. Think headstands & handstands coaching on the floor before moving them onto hands and feet in jump to star, shoulder stand, beach, candlestick.
2. A flying vinyasa sequence learning how to link fundamental acro yoga poses
3. Chill out and cool down with partner stretching.
No acro yoga or yoga experience is required to participate, and you do not need to come with a partner, we will match up on the day.
Open to both men and women!!
£35
Ultima actualización 5 de Abril de 2017 a las 11:49 UTC
We are a small independant studio in Potters Bar, with classes to suit everyone.
