6 Week beginners acroyoga course, running 7.45-9.15pm. All welcome to learn the basics of this very fun practice in a supportive, safe class. We cover basic flying, basing and spotting techniques as well as introduce you to the therapeutic side of acroyoga. Expect lots of laughter and to surprise yourself. We work in small groups, no need to bring a partner.
Ultima actualización 27 de Julio de 2018 a las 10:06 UTC
Sam and Steve of Yoga of Dragons enjoy exploring a wide range of yoga and other movement and meditation styles and like to bring that sense of exploration to their classes. We are life-time movers and bring our experience to the mat to share with you. We teach acroyoga (a form of partner yoga that combines acrobatics, yoga and the healing arts) and dynamic vinyasa in West Wales. We trained with Yoga Like Water, part of the Independant Yoga Network and are fully insured.
