Would you like your own yoga practice?
or would you like a better idea of what having a personal yoga practice would entail?
A series of workshops where you are guided to create your own personal practice. Each workshop introduces new material. Ideally you will commit to all dates (or as many as you can).
A course of 5 four hour workshops @ 14:00 on selected days
June 9th
July 14th
September 15th
October 20th
November 3rd
Ultima actualización 16 de Abril de 2018 a las 13:51 UTC
My name is Russell. I received my yoga teacher training at Mandala Yoga Ashram in Wales, where I gained my accredited Yoga Teaching Diploma with the British Wheel of Yoga. I have been teaching since April 2010, having been a yoga practitioner since 2004 when I also started my daily yoga practice at home.
I teach mixed ability and intermediate classes, encouraging students to work safely to a level they feel appropriate. We are a friendly bunch. My aim is support each students journey, questions are welcome.
Areas of experience, expertise and continuing interest include; Meditation, Hatha yoga, karma yoga, raja yoga and mantra yoga. Continue to explore the great yogic texts such as yoga sutra, bhagavad gita, and upanishads.
2016 should see a few workshops being planned.
www.yoga-bija.me.uk
