A chance to try yoga for free in the beautiful surroundings of St Mary's Community Centre in Udimore, East Sussex. Saturday 18th April at 10.15 am
Using asanas, pranayama and relaxation to create flexibility, stretched muscles, fitness, calmed breath and relaxation. I enjoy working with injuries and medical conditions
Ultima actualización 5 de Abril de 2015 a las 06:27 UTC
Classes in Rye, Tunbridge Wells, Udimore, Peasmarsh, Stone, Winchelsea Beach and Fairlight
I have been practicing yoga for 25 years and have seen the benefits in my life and others.
I am a member of The British Wheel of Yoga and also have mindful meditation experience. My yoga is based on Wanda Scaravelli's style - I use the breath to move into poses. I aim to create flexibility, strength, calmed breath, relaxation. I offer classes, one to one lessons and private group sessions
