Restore and enhance the smooth flow of your vital energy. Gain insights into healthier behavioural patterns and a more-rewarding life-style.
This workshop offers you pragmatic tools to integrate chakra work into your daily life, including simple, powerful techniques to develop inner poise and keep your life in balance. How smoothly your chakras function influences how fully you inhabit your physical body, the success of your relationships, and how much inner peace you enjoy. Each chakra corresponds to emotional and spiritual challenges that you may face in life.
Swami Saradananda presents you a down-to-earth approach to inner peace. Many of the exercises and meditations are aimed at eliminating negative emotions associated with each of the chakras.
Cost: £35 per workshop if booked in advance; £40 per workshop on the day
Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. Her classes are practical as well as theoretical in nature – and always enlightening! She has authored a number of books, including "Yoga Mind and Body", "Relax and Unwind with Yoga", "Chakra Meditation", "The Power of Breath" and "The Essential Guide to Chakras". Her latest book “Mudras for Modern Life” is scheduled to be published in October. http://yotopia.co.uk/workshops/
Ultima actualización 22 de Noviembre de 2014 a las 21:51 UTC
Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. Her classes are practical as well as theoretical in nature – and always enlightening! She has authored a number of books, including "Yoga Mind and Body", "Relax and Unwind with Yoga", "Chakra Meditation", "The Power of Breath" and "The Essential Guide to Chakras". Her latest book “Mudras for Modern Life” is scheduled to be published in October.