Taught by Gemma Witcomb: A Lunar Flow practise inspired by the arrival of the New Moon. You'll learn the Moon Salute as an alternative to the Sun Salute. Indulge in tension releasing sequences for both the shoulders and the hips, with a focus on letting go of the old and making space for change and growth as we head into the next Lunar Cycle. The New Moon is a time for renewal, and the perfect time to commit to new actions and new ways of being in the world which we will explore through both meditation and reflection. You will leave this workshop feeling calm yet energised and refocused.
Ultima actualización 20 de Septiembre de 2017 a las 11:15 UTC
Laura Green is an international yoga teacher based in Southampton, UK and the founder of ‘Soul Retreats’ a Yoga Retreat Company. She leads life inspiring adventures through yoga classes, workshops and retreats. Blending expert yoga tuition with life affirming tools and techniques. Experience Laura's teaching with group drop in yoga classes in Southampton, Whiteley, Eastleigh, Chandler’s Ford and Hedge End. Get in touch: laura@lauragreenyoga.co.uk. Join Laura for a Yoga Retreat in Tuscany or Morocco visit www.soulretreats.co.uk for more information.
