Pregnancy yoga to help get your body in shape for you pregnancy, labour and after the baby is born.
You must bring your own mat, cushions and blanket.
2m distancing and temperature check are all part of the Covid-19 Risk Assessment to keep everyone as safe as can be.
Ultima actualización 27 de Octubre de 2020 a las 14:44 UTC
I am passionate about yoga and the benefits it brings to people of all ages and abilities from babies to seniors. I offer public classes and also classes in any organisation such as schools, nurseries, care homes and offices as well as private one to one classes within your home. I can offer classes for babies from a few weeks old, pre-school, teens and seniors of any ability.
My Baby and Toddler Yoga classes won the Best Business for Babies in the BCA Awards and my Children's Yoga classes have previously been voted as Favourite Pre-School Activity Classes by Netmums.
I am a fully qualified Hatha, Ashtanga, Dru, Pre & Postnatal teacher, however I teach a mix of yoga styles and every class is different. I also teach Pilates classes and add adaptations so that everyone can be included.
I am a fully qualified Children's Yoga and Baby Yoga Teacher and Tutor and as an Approved Training Centre with (IICT) (REP's) and CThA who have awarded 10 CPD ponits. I offer Baby Yoga Teacher Training and Children's Yoga Training for small groups or on a one to one basis.
My classes are small friendly and fun. Music is included in all my classes as I have a current PRS/PPL Music Licence.
I hold £6m Public Liability Insurance, first aid and adult and child safeguarding certificates with an enhanced DBS (Formally CRB).